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Resources
If you are experiencing a mental health crisis and need immediate help, call 911, or go to the local Emergency Room.
You are never alone. Dial 988 or text, or visit 988lifeline.org if experiencing suicidal thoughts, or wanting to help someone with suicidal thoughts.
LOCAL
Family Crisis Center
1-866-423-9304
https://www.familycrisisctr.org/
Mujeres Unidas
1-800-580-4879
https://mujeresunidas.org
Tropical Texas Behavioral Health
1-877-289-7199
https://www.ttbh.org
NATIONAL
Crisis Text Line is free, 24/7 support for those in crisis.
Text TX to 741741 from anywhere in the U.S. to reach a trained crisis counselor.
LGBT National Hotline
1-888-843-4564
National Domestic Violence Hotline
800-799-SAFE (7233)
https://www.thehotline.org/
National Human Trafficking Hotline
888-373-7888
National Sexual Assault Hotline
800-656-HOPE (4673)
https://www.rainn.org/about-national-sexual-assault-telephone-hotline
National US Child Abuse Hotline
(800) 422-4453
https://www.childhelphotline.org/
PHONE APPS
Breathe2Relax – Stress management tools and exercises
Suicide Safer Home – Practical tips for parents and caregivers
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