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Resources
If you are experiencing a mental health crisis and need immediate help, call 911, or go to the local Emergency Room.
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You are never alone. Dial 988 or text, or visit 988lifeline.org if experiencing suicidal thoughts, or wanting to help someone with suicidal thoughts.
LOCAL
Family Crisis Center
1-866-423-9304
https://www.familycrisisctr.org/
Mujeres Unidas
1-800-580-4879
https://mujeresunidas.org
Tropical Texas Behavioral Health
1-877-289-7199
https://www.ttbh.org​
NATIONAL
Crisis Text Line is free, 24/7 support for those in crisis.
Text TX to 741741 from anywhere in the U.S. to reach a trained crisis counselor.
LGBT National Hotline
1-888-843-4564
National Domestic Violence Hotline ​
800-799-SAFE (7233)
https://www.thehotline.org/
National Human Trafficking Hotline
888-373-7888
National Sexual Assault Hotline
800-656-HOPE (4673)
https://www.rainn.org/about-national-sexual-assault-telephone-hotline
National US Child Abuse Hotline
(800) 422-4453
https://www.childhelphotline.org/
PHONE APPS
Breathe2Relax – Stress management tools and exercises
Suicide Safer Home – Practical tips for parents and caregivers
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