LOCAL
Family Crisis Center 
1-866-423-9304
https://www.familycrisisctr.org/

Mujeres Unidas
1-800-580-4879
https://mujeresunidas.org 

Tropical Texas Behavioral Health
1-877-289-7199
https://www.ttbh.org​

NATIONAL
Crisis Text Line is free, 24/7 support for those in crisis.
Text TX to 741741 from anywhere in the U.S. to reach a trained crisis counselor.

LGBT National Hotline
1-888-843-4564

National Domestic Violence Hotline ​
800-799-SAFE (7233) 
https://www.thehotline.org/

National Human Trafficking Hotline 
888-373-7888

National Sexual Assault Hotline
800-656-HOPE (4673) 
https://www.rainn.org/about-national-sexual-assault-telephone-hotline

National US Child Abuse Hotline
(800) 422-4453
https://www.childhelphotline.org/

PHONE APPS
Breathe2Relax – Stress management tools and exercises

Suicide Safer Home – Practical tips for parents and caregivers